Our family spent our summer vacation in Scottsdale during the
first weekend in August, as crazy as it sounds.
The weather was quite pleasant; temperatures in the 90s, low
humidity. On the way to Scottsdale we
spent the night in Albuquerque.
The Rio Grande River slides through Albuquerque like a slow
moving cappuccino. Its turbid brown
current carries sediment from Colorado to the Gulf of Mexico. In the 1970s enlightened and responsible
civic leaders built the Paseo del Bosque path which parallels the river. Sunset Magazine named it one of the best bike
paths in the west.
On Friday morning I ran about 7.5 miles on the path, in
addition to the two miles from the hotel I stayed at to the path. En route to the path I tripped and pulled my
left thigh muscle, though not badly enough to keep me from running 9.5 more
miles.
Scottsdale is named after Civil War Union General Winfield
Scott, who owned 640 acres in the area that now bears his name. On Saturday I ran with the Mummy Mountain
Runners. The group meets for a 10-mile
long run around their namesake peak at 5:00 am.
I awoke at 4:00 and ran the three miles from my hotel to the meeting
point for the run.
On Sunday I met the Bandidos for a 12 mile
run along the Arizona Canal. We started out at 7:30 / mile pace. They waited three miles to see if I could keep
that pace before they engaged me in conversation. As it turned out, two of them had been in
Denver the previous week and commented on how fit the people seemed.
After discussions of mileage, races and hydration, the
conversation turned to the alarming obesity rate in the US. Most people I run with in different parts of
the country have difficulty understanding why people aren’t more active. The dialog is the same. This is fun; the camaraderie; the
satisfaction of completing something; being a part of a bigger cause; the sense
of accomplishment. Who wouldn’t want to
be a part of it?
No product, however beneficial, sells itself. How else to explain the career of Billy
Mays? No cause, however noble, is
self-sustaining. How else to explain the
growing obesity rate in America despite the mounting public policy initiatives? We put a man on the moon. Why are we not able to lower the obesity
rate?
Last weekend I was in New Jersey and ran with Essex Running Club, Northern New
Jersey’s Friendliest Running Club.
Sunday they held their 10 Hill Challenge Run – 10 hills spread over 13
miles. Over 60 runners met for the 7:00
am run. As I led the group over the
first hill, I introduced myself and said I was visiting from Colorado. What followed was a discussion about relative
effort at altitude versus sea level and whether you gain the time back on the
downhill that you lost on the uphill.
There were many turns on the route and I called out where
each was and mentioned streets we would be turning onto later in the run. After announcing the forth turn someone asked
me how I knew the course so well. I came
clean and told them I had grown up there.
The route eventually passed the street I grew up on and I took that
opportunity to leave my new friends.
Meeting new runners as I travel to different parts of the
country is such a treat. Though we have
different backgrounds and aspirations, we are all sharing the dream.
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