‘Tis the season for annual running shoe guides.
Blah, blah, blah daily trainer
Blah, blah, blah lightweight stability
Blah, blah, blah arch control
Blah, blah, blah midsole plates
Blah, blah, blah high-mileage
Blah, blah, blah asymmetrical lacing
Selecting a running shoe is daunting.
There are more makes and models than there are for cars or cereals. My first search criteria eliminates a lot. I need a size 13 E or EE. Anything narrower pinches my toes and gives
me blisters. It is surprisingly
difficult to find that size shoe.
I am cheap, but I do not buy cheap shoes. There is a very narrow range of running shoes
I consider. I am more concerned about
the durability of the tread than I am about the thickness and density of the
cushion. I buy shoes that last.
I have run almost 2,000 miles this year. The majority of my miles have been run on two
pairs of shoes; Nike Lunar Elites and New Balance 690s. If I were really anally retentive, I would
have exact figures, but I estimate I have run about 800 miles on each
pair. I can tell you these shoes hold up
to the pounding a 175 pound shuffler puts on shoes.
The cynic in me sees a whole industry that has been created around the very
simple act of running. Abebe Bikila ran barefoot. The original Boston Marathon winners ran in
leather shoes. As my crew coach, Bill
Sanford, used to say “It’s the horses, not the chariot.”
Still, choice is good and what sets my sail may be unacceptable to
others. I don’t need the latest fashion
and I recognize that the best advances in running shoe technology five years
ago have now trickled down to almost all running shoes. So, I’ll let the market figure out what the
best advances are.
My advice for buying running shoes is simple. If a shoe is uncomfortable in the store, it
will be uncomfortable when you run. Buy something
that feels good on your feet.
When you are done with your running shoes, bring them to the Runners
Roost and drop them off in the bin. That
way they’ll get donated to RecycledRunners, which finds other uses for them.
The International Surfing Hall of Fame is in Huntington Beach, CA (aka
Surf City). At the intersection of Pacific
Coast Highway and Main Street you will find, embedded into the sidewalk, the
hand and foot prints of many of the legends of surfing. You can compare your feet with the likes of Kelly
Slater and Taj Burrow. One of the things
you will notice is how their toes are evenly spread apart. I don’t think these guys have ever worn
shoes. I will never be a foot model and
my toes will never look like these guys.
That explains why I can’t surf.
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